Psychotherapist · Gothenburg & Online
When life feels heavy or out of balance, it can help not to face it alone.
Psychotherapy in central Gothenburg online.
or Walk & Talk sessions in Slottskogen.
A first step, at your own pace.
Perhaps you recognize yourself in this…
Sometimes it doesn’t show
on the outside.
But on the inside, it can feel heavy or overwhelming. You don’t need to have all the answers before seeking support. We begin where you are.
- Stress or exhaustion that doesn’t quite let go
- Worry, anxiety, or low mood
- Difficulties in relationships
- Self-criticism or a feeling of not being enough
- Getting stuck in the same patterns, over and over again
How a first session works
You don’t need to know
exactly what you want to work on.
The first session is an opportunity to land, put words to what feels difficult, and sense whether this feels right for you. No pressure, no expectations.
You can book a session directly through the booking page and will receive confirmation immediately. If you prefer to write first, you are warmly welcome to contact me via the form or email. I respond within 1–2 business days.
You share what has brought you here. I listen, without judgment.
Together, we create a plan at your pace. Nothing is decided in advance.
How We Work Together
Therapy as
a collaboration
A Safe Structure
We meet regularly and create continuity, allowing space for what needs attention. A steady framework makes it easier to approach what feels difficult.
Understanding and Depth
We explore emotions, relationships, and life experiences, seeking to understand patterns that influence how you feel and live today.
Change at Your Pace
As understanding deepens, new ways of relating can begin to grow — grounded and sustainable over time.
About Anna
My name is
Anna Gustafsson
I work as a talk therapist in central Gothenburg and have long been fascinated by how we function as human beings, and what helps us move forward.
I meet you where you are, without any expectation that you should have all the answers.
Fees & Practical Information
Simple and
transparent
Frequently Asked Questions